The United States is engaged again in a debate on health care and the best system to provide and receive health care. Other nations across the planet have similar debates and there are different approaches to care in different countries. I add my opinions
I love watching people make a transformation in their life and no one did it bigger than Jim and Bill Germanakos, the weight loss twins, who lost a combined 350 pounds in the Biggest Loser show (4th season). These two gents began the show obese but
The number of repetitions recommended for each exercise is intended as a guide, rather than a strict limit, because most people following the advanced schedule will judge from the way they feel during the exercise whether they should do more or less
Digestive system is one of the most important systems of your body which ensures the well working of other systems as well and if you don’t give proper attention towards the digestive health you can get into some serious problems.
As a baby boomer, a healthy nervous system is the foundation of your performance and health and is the key to all of the change. It is literally the foundation of your life. Your nervous system (NS) controls absolutely everything you do from your